The Fascinating World of Strongman Atlas Stones

Strength and power are two of the most important attributes of a strongman. And when it comes to testing these attributes, there is no better tool than the atlas stone. Used in strongman competitions all over the world, the atlas stone is a unique and fascinating piece of equipment that requires immense strength and technique to lift and move. In this article, we will explore the history of atlas stones, their construction and usage, and some of the most impressive feats of strength associated with them.

The History of Atlas Stones

The origins of atlas stones can be traced back to ancient Greece, where stone lifting was a popular test of strength during athletic competitions. In the modern era, the atlas stone was popularized by strongman competitions, which began in the 1970s. The term “atlas stone” refers to the mythological figure Atlas, who was famously depicted holding the world on his shoulders. Just like Atlas, strongmen use atlas stones to display their strength and power.

Construction and Usage of Atlas Stones

Atlas stones are typically made from concrete or stone, and are shaped like large spheres or cylinders. They range in weight from 100 to 400 pounds, and are often color-coded to indicate their weight. To lift an atlas stone, a strongman must use a combination of strength and technique. They must first lift the stone off the ground and onto their lap, then use their legs and hips to generate the momentum needed to lift the stone onto a platform or over a bar.

Impressive Feats of Strength with Atlas Stones

One of the most famous strongman events involving atlas stones is the Atlas Stone Over Bar. In this event, competitors must lift a series of increasingly heavy atlas stones and place them over a high bar. The current world record for this event is held by Hafthor Bjornsson, who lifted a 560-pound atlas stone over a 53-inch bar in 2020. Another impressive feat of strength involving atlas stones is the Atlas Stone Carry. In this event, competitors must carry a series of atlas stones over a set distance as quickly as possible. The heaviest atlas stone ever carried was a 555-pound stone, carried by Eddie Hall in 2016.

FAQs

Q: How do strongmen train for atlas stone events? A: Strongmen typically train for atlas stone events by lifting progressively heavier stones in the gym. They may also practice stone loading techniques, such as lifting stones onto platforms or over bars. Q: Can women compete in atlas stone events? A: Yes, women can and do compete in atlas stone events. The weights used in women’s events are typically lighter than those used in men’s events. Q: Are atlas stones dangerous? A: Atlas stones can be dangerous if lifted improperly or dropped. Strongmen must use caution and proper technique when handling atlas stones to avoid injury to themselves or others. Summary Atlas stones are a unique and fascinating piece of equipment used in strongman competitions to test strength and power. They have a rich history dating back to ancient Greece, and are typically made from concrete or stone. Strongmen use a combination of strength and technique to lift and move atlas stones, and impressive feats of strength include lifting stones over a bar and carrying them over a set distance. With proper training and technique, anyone can try their hand at lifting an atlas stone and experience the thrill of this challenging and rewarding test of strength.